10 Tips for Fair Fighting

10 easy tips for fair fighting will simplify and calm the way you respond to conflict.  Having a few ready-made tools can improve your success in navigating those dreaded heated moments with your partner.  Being mindful, factual, and empathic are just a few of the basic skills that deescalate potentially problematic interactions. It's never too …

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Transition to the Five-to-One Ratio

The following is from the book "Fire Up Your Communication Skills" (ISBN 09657620-6- 8) by Fire "Captain Bob" Smith. He is a recognized expert and speaker/author on stress, communication and relationship skills. He is a humorist, coach, entrepreneur and frequent talk show guest. He also produces customized presentations for career and personal growth. To book …

The Marriage Plot

By Sharon Jackson "When Elizabeth Weil and Dan Duane married  in July 2000, they made a straightforward pact; no cheating, no dying. Other less dramatic problems might lie on the horizon, like money (both are writers) and religion (she's Jewish, he's not).  Over time, neither of these issues created difficulties, but nine years and two …