Got Relationship Blues?

Hint: Stop Criticizing Why endless criticism is doomed to failure. Published on April 4, 2014 by Mark Banschick, M.D. in Psychology Today   Look at your relationship. The problems seem obvious. But, what are the solutions? This guest blog by Heather Edwards, breaks down relationship problems into a digestible form,making it easier for you to do what’s needed to be happier. The …

5 Pro-Sexual Scripts to Improve Your Sex Life

 It's all too easy to function on auto-pilot.  Richard Nicastro, Ph.D., a Psychologist and a Marriage/Couples Counselor in Las Cruces, New Mexico talks about the mental scripts that influence our thought and behavior patterns on a conscious and unconscious level.  Whether we realize it or not, they are our constant companion - we even take them …

Arguments as Opportunities for Intimacy and Empathy in Your Relationship

Many couples find themselves repeating the same fight. The patterns become habitual and ineffective ways of meeting needs and resolving conflict. But what if couples hit the pause button and first determined their goal? Before responding to your partner consider this, "What is most important to me? Is it the quality of this relationship or …