Got Relationship Blues?

Hint: Stop Criticizing Why endless criticism is doomed to failure. Published on April 4, 2014 by Mark Banschick, M.D. in Psychology Today   Look at your relationship. The problems seem obvious. But, what are the solutions? This guest blog by Heather Edwards, breaks down relationship problems into a digestible form,making it easier for you to do what’s needed to be happier. The …

5 Pro-Sexual Scripts to Improve Your Sex Life

 It's all too easy to function on auto-pilot.  Richard Nicastro, Ph.D., a Psychologist and a Marriage/Couples Counselor in Las Cruces, New Mexico talks about the mental scripts that influence our thought and behavior patterns on a conscious and unconscious level.  Whether we realize it or not, they are our constant companion - we even take them …

Love as an Action Word

Lisa Firestone, PhD Director of Research and Education at The Glendon Association, teaches us that when we challenge our internal self critic, we enhance our self worth and open ourselves to the people we love.  She offers several behavioral measures of loving gestures and secrets to happiness according to a recent Harvard study.  Read further to …